As a teacher, I was often running out the door without a bite to eat! This meant I was hitting the fast food chains or starving until lunch. But now I have Carnation Breakfast Essentials! I love the Chocolate powder! I do not think I could start my day without it. It packs such a nutritious punch that I feel it all day! From homework to pop quizzes, Carnation Breakfast Essentials keeps me going!