recipes

Chocolate Strawberry Burst

Chocolate Strawberry Burst

Prep Time: 5 min
Serving Size: 1

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Ingredients:

  • 1 cup Strawberry DREYER'S or EDY'S SLOW CHURNED Yogurt Blends Cultured Frozen Dairy Dessert

  • 3/4 cup fat free milk

  • 1 packet Dark Chocolate Flavor CARNATION® INSTANT BREAKFAST ESSENTIALS™ Complete Nutritional Drink

Directions:
PLACE Strawberry Yogurt Blends, milk and CARNATION® INSTANT BREAKFAST ESSENTIALS™ in blender; cover. Blend until smooth.

NOTE: One container (6 to 8 oz.) strawberry fat free refrigerated yogurt and 1 cup ice cubes can be used in place of frozen yogurt.

  

Nutrition Facts:

Serving size 1


Amount per serving
One packet		 With 1 cup fat-free vitamin A & D milk
Calories 390
Calories from Fat 60
   
  % Daily Value*
Total Fat 6 g 10%
Saturated Fat 3.5 g 19%
Cholesterol 30 mg 10%
Sodium 240 mg 10%
Carbohydrates 69 g 23%
Dietary Fiber 1 g 4%
Sugars 52 g
Protein 15 g
Vitamin A
Vitamin C 50%
Calcium 70%
Iron 25%
     
*Percent daily values are based on a 2000 calorie diet.

Research indicates that in addition to providing powerful antioxidants, the phenols in dark chocolate can lower blood pressure in some older individuals.

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