Skinny Vanilla Boba Tea
A winning recipe submitted by a consumer for CARNATION® INSTANT BREAKFAST ESSENTIALS™'s "Shake Up Your Morning" recipe contest.
Prep Time: 5 min
Serving Size: 1
Ingredients:
-
1/3
cup
large tapioca pearls, chilled
-
1
packet
No Sugar Added Classic French Vanilla Flavor CARNATION® INSTANT BREAKFAST ESSENTIALS™ Complete Nutritional Drink
-
1
cup
crushed ice
-
1
cup
strong brewed black tea, hot or chilled
-
1/3
cup
2% lowfat milk
-
2
tablespoons
NESTLÉ® CARNATION® Evaporated Milk
-
1
tablespoon
honey
Directions:
PLACE chilled tapioca pearls in bottom of tall glass. Shake remaining ingredients in a drink shaker and pour over pearls. Add sweetener or honey to taste. Drink with large straw.
Nutrition Facts:
Serving size 1
Amount per serving |
One packet |
With 1 cup fat-free vitamin A & D milk |
| Calories |
380 |
|
| Calories from Fat |
30 |
|
| | | |
| | | % Daily Value* |
| Total Fat |
3.5 g |
6% |
| Saturated Fat |
2.5 g |
13% |
| Cholesterol |
20 mg |
7% |
| Sodium |
140 mg |
6% |
| Carbohydrates |
81 g |
27% |
| Dietary Fiber |
3 g |
14% |
| Sugars |
34 g |
|
| Protein |
10 g |
|
| Vitamin A |
|
40% |
| Vitamin C |
|
45% |
| Calcium |
|
45% |
| Iron |
|
30% |
| |
|
|
| *Percent daily values are based on a 2000 calorie diet. |
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