recipes

Very Vanilla Smoothie

Chill out with a double blast of vanilla flavor.

Very Vanilla Smoothie

Prep Time: 5 min
Serving Size: 1

Rating:
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Ingredients:

  • 3/4 cup cold water

  • 1 packet No Sugar Added Classic French Vanilla Flavor CARNATION® INSTANT BREAKFAST ESSENTIALS™ Complete Nutritional Drink

  • 3 tablespoons half & half

  • 1 tablespoon vanilla sugar-free, fat-free instant pudding & pie filling mix (such as Jell-O)

  • 1 cup ice cubes

Directions:
PLACE water, CARNATION® INSTANT BREAKFAST ESSENTIALS™, half & half, pudding mix and ice in blender; cover. Blend until smooth.

NOTE: For a Very Chocolate Smoothie, use No Sugar Added Rich Milk Chocolate Flavor CARNATION INSTANT BREAKFAST ESSENTIALS Complete Nutritional Drink and chocolate sugar-free, fat-free instant pudding & pie filling mix in place of vanilla products.

  

Nutrition Facts:

Serving size 1


Amount per serving
One packet		 With 1 cup fat-free vitamin A & D milk
Calories 130
Calories from Fat 45
   
  % Daily Value*
Total Fat 5 g 8%
Saturated Fat 3 g 16%
Cholesterol 20 mg 7%
Sodium 130 mg 5%
Carbohydrates 17 g 6%
Dietary Fiber 3 g 12%
Sugars 8 g
Protein 6 g
Vitamin A 40%
Vitamin C 45%
Calcium 40%
Iron 25%
     
*Percent daily values are based on a 2000 calorie diet.
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