recipes

Vanilla Chai Swirl

Create a sensational beverage with CARNATION® INSTANT BREAKFAST ESSENTIALS™ Complete Nutritional Drink Mix.

Vanilla Chai Swirl

Prep Time: 5 min
Serving Size: 2

Rating:
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Ingredients:

  • 2 packets No Sugar Added Classic French Vanilla Flavor or Classic French Vanilla Flavor CARNATION® INSTANT BREAKFAST ESSENTIALS™ Complete Nutritional Drink

  • 1 cup double- or triple-strength chai tea , chilled

  • 1 cup ice cubes

  • 1/2 cup lowfat milk

  • 1 tablespoon honey (optional)

Directions:
PLACE CARNATION® INSTANT BREAKFAST ESSENTIALS™, tea, ice, milk and honey in blender; cover. Blend until smooth.

  

Nutrition Facts:

Serving size 2


Amount per serving
One packet		 With 1 cup fat-free vitamin A & D milk
Calories 90
Calories from Fat 10
   
  % Daily Value*
Total Fat 1 g 2%
Saturated Fat 1 g 4%
Cholesterol 10 mg 3%
Sodium 95 mg 4%
Carbohydrates 15 g 5%
Dietary Fiber 3 g 12%
Sugars 11 g
Protein 7 g
Vitamin A 35%
Vitamin C 45%
Calcium 30%
Iron 25%
     
*Percent daily values are based on a 2000 calorie diet.
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