Double Berry Blast!
This smoothie with a double hit of strawberry flavor is sure to become an instant family favorite.
Prep Time: 5 min
Serving Size: 1
Ingredients:
-
1
cup
fat free milk
-
1
packet
Strawberry Sensation Flavor CARNATION® INSTANT BREAKFAST ESSENTIALS™ Complete Nutritional Drink
-
1/2
cup
fresh or frozen unsweetened strawberries
-
1/2
cup
ice cubes
Directions:
PLACE milk, CARNATION® INSTANT BREAKFAST ESSENTIALS™, strawberries and ice in blender; cover. Blend until smooth.
Nutrition Facts:
Serving size 1
Amount per serving |
One packet |
With 1 cup fat-free vitamin A & D milk |
| Calories |
240 |
|
| Calories from Fat |
5 |
|
| | | |
| | | % Daily Value* |
| Total Fat |
0.5 g |
1% |
| Saturated Fat |
0 g |
|
| Cholesterol |
10 mg |
3% |
| Sodium |
290 mg |
12% |
| Carbohydrates |
45 g |
15% |
| Dietary Fiber |
1 g |
6% |
| Sugars |
32 g |
|
| Protein |
13 g |
|
| Vitamin A |
|
35% |
| Vitamin C |
|
120% |
| Calcium |
|
60% |
| Iron |
|
25% |
| |
|
|
| *Percent daily values are based on a 2000 calorie diet. |
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