Strawberry-Vanilla Swirl
Strawberry and vanilla flavors combine to make the perfect smoothie.
Prep Time: 5 min
Serving Size: 1
Ingredients:
-
1
cup
frozen strawberries
-
1
packet
No Sugar Added Classic French Vanilla Flavor CARNATION® INSTANT BREAKFAST ESSENTIALS™ Complete Nutritional Drink
-
1/2
cup
fat free milk
-
1
container
(8 oz.) vanilla fat free yogurt
Directions:
PLACE strawberries, CARNATION® INSTANT BREAKFAST ESSENTIALS™, milk and yogurt in blender; cover. Blend until smooth.
Nutrition Facts:
Serving size 1
Amount per serving |
One packet |
With 1 cup fat-free vitamin A & D milk |
| Calories |
360 |
|
| Calories from Fat |
5 |
|
| | | |
| | | % Daily Value* |
| Total Fat |
0.5 g |
1% |
| Saturated Fat |
0 g |
|
| Cholesterol |
10 mg |
4% |
| Sodium |
290 mg |
12% |
| Carbohydrates |
71 g |
24% |
| Dietary Fiber |
6 g |
25% |
| Sugars |
60 g |
|
| Protein |
21 g |
|
| Vitamin A |
|
35% |
| Vitamin C |
|
150% |
| Calcium |
|
80% |
| Iron |
|
35% |
| |
|
|
| *Percent daily values are based on a 2000 calorie diet. |
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