Chocolate Orange Quinoa Parfait

Chocolate Orange Quinoa Parfait

Description

min
Prep Time
2
Serving Size

Tired of making the same old breakfast? Look no further. This fun recipe brings together so many flavors and is packed with vitamins and minerals. Try it today.

Directions

Combine all quinoa mix ingredients into a medium bowl until well blended. Can be made up to 2 days ahead and kept refrigerated.

Combine all yogurt mix ingredients in a separate medium size bowl until well blended. Can be made up to 2 days ahead and kept refrigerated.

Place ¼ of the quinoa mix into each glass or cup. Spoon a ¼ of the yogurt mixture on top of the quinoa, then lay a ¼ of the clementine segments on top.

Create another layer with the remaining ingredients: quinoa, yogurt, clementines.

Garnish with ½ teaspoon of chocolate chips on each parfait. Refrigerate up to 2 hours if not eating immediately.
Quinoa Mix:
1 cup
tri-color quinoa, cooked
1/2 teaspoon
orange zest
2 tablespoons
orange juice
Yogurt Mix:
1 cup
plain, low-fat Greek yogurt
1 packet
Dark Chocolate Flavor CARNATION BREAKFAST ESSENTIALS® Complete Nutritional Drink
1/2 teaspoon
vanilla extract
2 tablespoons
cocoa powder
1/2 teaspoon
orange zest
Garnishes:
fresh clementine segments
1 teaspoon
mini dark chocolate chips

Serving size 1

Amount per serving

Calories

325

Calories from Fat

55

% Daily Value*

  • Total Fat
  • 6g
  • 9%
  • Saturated Fat
  • 3g
  • 14%
  • Cholesterol
  • 14mg
  • 5%
  • Sodium
  • 93mg
  • 4%
  • Carbohydrates
  • 52g
  • 17%
  • Dietary Fiber
  • 6g
  • 26%
  • Sugars
  • 23g
  • Protein
  • 20g
  • Vitamin A
  • 23%
  • Vitamin C
  • 113%
  • Calcium
  • 30%
  • Iron
  • 26%
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°1/3 Less Calories (150 vs 240 in our original ready-to-drink and 220 in our original powder) All trademarks are owned by Société des Produits Nestlé S.A., Vevey, Switzerland or used with permission. © 2018 Nestlé.

°1/3 Less Calories (150 vs 240 in our original ready-to-drink and 220 in our original powder)

All trademarks are owned by Société des Produits Nestlé S.A.,
Vevey, Switzerland. © 2018 Nestlé.