Green Monster Smoothie

Green Monster Smoothie

Description

min
Prep Time
2
Serving Size

Morning can be a monster, but it doesn’t have to be, with this easy recipe made with kale and Carnation Breakfast Essentials® Powder Drink Mix.

Directions

Combine all the ingredients to a blender and process until smooth.

Serve immediately.
1 1/4 cups
coconut water, plain unsweetened
1/2 cup
kale
golden delicious apple
1/2 cup
peeled cucumber, chopped
2 tablespoons
hemp hearts
1/4 cup
frozen mango
large frozen banana
1 packet
Classic French Vanilla Flavor CARNATION BREAKFAST ESSENTIALS® Complete Nutritional Drink

Serving size 1

Amount per serving

Calories

250

Calories from Fat

42

% Daily Value*

  • Total Fat
  • 5g
  • 7%
  • Saturated Fat
  • 0.6g
  • 3%
  • Cholesterol
  • 2mg
  • 1%
  • Sodium
  • 72mg
  • 6%
  • Carbohydrates
  • 45g
  • 15%
  • Dietary Fiber
  • 4g
  • 16%
  • Sugars
  • 28g
  • Protein
  • 7g
  • Vitamin A
  • 22%
  • Vitamin C
  • 93%
  • Calcium
  • 17%
  • Iron
  • 22%
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°1/3 Less Calories (150 vs 240 in our original ready-to-drink and 220 in our original powder) °°15 g protein vs 10 g in our original drink All trademarks are owned by Société des Produits Nestlé S.A., Vevey, Switzerland or used with permission. © 2018 Nestlé.

°1/3 Less Calories (150 vs 240 in our original ready-to-drink and 220 in our original powder)

°°15 g protein vs 10 g in our original drink

All trademarks are owned by Société des Produits Nestlé S.A.,
Vevey, Switzerland. © 2018 Nestlé.