About Carnation Breakfast Essentials® High Protein Nutritional Powder Drink Mix
when prepared as directed with 1 cup of skim milk
when prepared as directed with 1 cup of skim milk
EACH NUTRIENT-PACKED BREAKFAST DRINK MIX PROVIDES
when prepared as directed with 1 cup of skim milk


Source-USDA FoodData Central: One large egg has 6.3 g protein. One 5.3 oz cup of Greek Yogurt contains 141 mg calcium. One 8 fl oz glass of skim milk contains 2.9 mcg vitamin D. One medium orange has 70 mg vitamin C.

As much
PROTEIN
AS 2½
large eggs

As much
VITAMIN D
AS THREE
8 fl oz glasses of milk

As much
CALCIUM
AS THREE
5.3 oz cups of Greek Yogurt

As much
VITAMIN C
AS ONE
medium orange
Source-USDA FoodData Central: One large egg has 6.3 g protein. One 5.3 oz cup of Greek Yogurt contains 141 mg calcium. One 8 fl oz glass of skim milk contains 2.9 mcg vitamin D. One medium orange has 70 mg vitamin C.