About CARNATION BREAKFAST ESSENTIALS® LIGHT START®* NUTRITIONAL DRINK
per 8 fl oz serving
per 8 fl oz serving
70% LESS SUGAR THAN OUR ORIGINAL DRINK
Contains 3g total sugars vs 11g in our original drink
13 grams protein
to support growth and help build & maintain muscle
Key Nutrients for Immune Support
100% DV of Vitamin C & 50% DV of Vitamin D
25% DV Calcium
to help build strong bones
150 Nutrient-Rich Calories
for nutritional energy
20% DV Iron
to help blood deliver oxygen to the body
Gluten Free
Suitable for Lactose Intolerance, Not for individuals with galactosemia
Carnation Breakfast Essentials® Light Start® products are nutritionally appropriate for ages 4 years and older.
*1/3 Less Calories (150 vs 240 in our original drink)
EACH NUTRIENT-PACKED BREAKFAST DRINK PROVIDES
per 8 fl oz serving
Source-USDA FoodData Central: One large egg has 6.3 g protein. One 5.3 oz cup of Greek Yogurt contains 141 mg calcium. One 8 fl oz glass of skim milk contains 2.9 mcg vitamin D. One medium orange has 70 mg vitamin C.
As much
PROTEIN
AS TWO
large eggs
As much
VITAMIN D
AS THREE
8 fl oz glasses of milk
As much
CALCIUM
AS TWO
5.3 oz cups of Greek Yogurt
As much
VITAMIN C
AS ONE
medium orange
Source-USDA FoodData Central: One large egg has 6.3 g protein. One 5.3 oz cup of Greek Yogurt contains 141 mg calcium. One 8 fl oz glass of skim milk contains 2.9 mcg vitamin D. One medium orange has 70 mg vitamin C.
Nutritional Information
Reviews
Love It!
From: Gail_699508c4309a8 | Feb 18, 2026
Have been drinking Instant Breakfast since I was 13, am now 70. Grateful for Light Start. Love it and I look forward to it every morning.
Carnation Breakfast Essentials Ready -to- Drink
From: Florence_69542b821043e | Dec 30, 2025
I am sorry that you did not received my first review. Here it is again: My mom got sick after drinking it. I guess it was something in the ingredients. I can not do any recommending because I do not know other people's health condition--sorry Thank you for asking for my review. I hope that you can have a nice day
From: Staff Member | Jan 16, 2026
We're sorry to hear your mom is unable to use our Carnation Breakfast Essentials® Nutritional Drink. We would like a chance to gather some more information from one of you about her experience. Can you please call and speak with one of our Registered Dietitians? They are available from 8am-6pm Eastern Time, Monday through Friday at 1-800-289-7313.
TOO SMALL
From: Justin_694409e53dab1 | Dec 18, 2025
Good flavor but too small. Will not purchase again until offered in bigger size.
Carnation Light Start
From: michael_693c25c1d9803 | Dec 12, 2025
I drink this every morning. It would be better for me if it came in a bulk container like the other products
Light start
From: Rebecca_6868f65a344a9 | Jul 05, 2025
Thank you for updating the packaging, it is easier to open with less spillage. This has been my breakfast for decades! Love it. Miss the vanilla, though.❤️
Protein shakes
From: Julia_6510436abe6a0 | Sep 24, 2023
Wish u had the suger free with protein about to have a gastric bypass n won't be able to by ur products anymore do to the suger in them
CBE light start
From: Bobbi | May 05, 2023
As a kid growing up carnation instant breakfast was a favorite As an adult the diabetes I had to reduce the sugar somewhere
Carnation Instant Breakfast Light Start chocolate
From: Rob_64550fd8d4ea3 | May 05, 2023
I have been drinking Carnation Instant Breakfast since it came out in the '60's! I am glad I can still order it over the phone because I can't find the powder in the packets in the store anymore.
Ready to Drink
From: Pmccormack | Mar 11, 2023
Did not like the Ready to Drink the powder is the best or that's what I like I order me some powder and it's good thank you.
the drink itself is awesome,
From: 4 PapPap | Mar 09, 2023
the drink it self is awesome five star, however the price from the company is high, i can actually buy the product cheaper from super market than from the company that makes it, that to me is not right ! if i’m buying as much as i do the price should be cheaper from you than anyone else, my dad eats and drinks nothing else! the carnation breakfast drink is the only thing he can drink,
Average Rating
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