About Carnation Breakfast Essentials® Golden Grahams™ Flavored Nutritional Drink
10 g Protein
to support growth and help build & maintain muscle
Key Nutrients for Immune Support
100% DV of Vitamin C & 50% DV of Vitamin D
25% DV Calcium
to help build strong bones
240 Nutrient-Rich Calories
for nutritional energy
20% DV Iron
to help blood deliver oxygen to the body
flavors, colors or sweeteners
Suitable for Lactose Intolerance, Not for individuals with galactosemia
Carnation Breakfast Essentials® Original products are nutritionally appropriate for ages 4 years and older.
Golden Grahams™ and associated words and designs are trademarks of General Mills, used under license. ©General Mills.
Each Nutrient-Packed Breakfast Drink Provides
per 8 fl oz serving
As much protein as one and one half large eggs
As much calcium as two 5.3 oz cups of Greek Yogurt
As much vitamin D as two 8 fl oz glasses of milk
As much vitamin C as one medium orange
Source-USDA FoodData Central: One large egg has 6.3 g protein. One 5.3 oz cup of Greek Yogurt contains 141 mg calcium. One 8 fl oz glass of skim milk contains 2.9 mcg vitamin D. One medium orange has 70 mg vitamin C.
A fun way to get some proper nutrition!
From: TracieF | Aug 20, 2021
[This review was collected as part of a promotion.] I was recently given the opportunity to try Carnation Breakfast Essentials Golden Grahams Flavored Nutritional Drink. My kids eat pretty good, but not always. I think this is a great way to get nutrition in by adding their favorite (well known) flavors. It makes being healthy fun! I thought it was a bit sweet, but the kids didn't seem to mind!
Perfect for breakfast on the go!
From: gamerdeals89 | May 09, 2021
[This review was collected as part of a promotion.] As soon as I got this my daughter sucked it down. I barely even got the chance to have a taste. If you are looking for breakfast on the go, this is definitely something you want! I would love to see other flavors in this to spice up our morning routine.
From: BoFlay1022 | Apr 28, 2021
[This review was collected as part of a promotion.] This was a little too sweet, but not bad! My kids liked it. I love that it's a flavor they enjoy while also having all of the vitamins and nutrients that may be missing from their diet for the week. I probably wouldn't purchase again unless one of my kids decides she is going to refuse to eat properly for a short time.
From: Meggggg | Apr 21, 2021
[This review was collected as part of a promotion.] I love these milks. They are super tasty. It taste like you’re Drinking the milk after you get done with the cereal. They really nailed it. I will most definitely continue to purchase this. I hope they continue to come out with different types of cereal milk.
From: Phi15 | Apr 19, 2021
[This review was collected as part of a promotion.] Really really yummy! My favorite cereal turned into a breakfast drink and it tastes so much like the cereal! Kept me nice and full to. Best served cold. This is my new favorite drink highly reccomend trying it out!
From: SouthernDixy | Apr 09, 2021
[This review was collected as part of a promotion.] When you don’t have time to sit and eat a bowl of cereal, you can have a Golden Grahams nutritional drink. It is low in fat, and has 240 calories. It tastes just like the milk left in your bowl after you’ve eaten all the cereal.
From: Jen87 | Apr 06, 2021
[This review was collected as part of a promotion.] These are so simple to give to my kids in the morning on days they are not wanting to anything. They will suck these right down and I feel good knowing they are getting some kid of nutrition in the morning. This flavor tastes just like the milk left over in the bowl after you’ve eaten a bowl of cereal!! Highly recommend.
From: Gstan80 | Apr 03, 2021
[This review was collected as part of a promotion.] These are great. They are the perfect grab and go drink in the morning. I use them for days I am running late. They are packed with everything you and the Cinnamon Toast Crunch flavor is out of this world. It taste just like the cereal!
From: Kmom | Apr 01, 2021
[This review was collected as part of a promotion.] I was pleasantly surprised when I tried this breakfast drink. It definitely tasted like the cereal but I liked it better. The texture is smooth and the flavor is soft and delicious. I expected the graininess I get from the cereal but the drink was creamy and good
From: Ashleylynn | Mar 30, 2021
[This review was collected as part of a promotion.] I got these Carnation Breakfast Essentials® Golden Grahams™ Flavored Nutritional Drinks for my daughter and both her and I love them. They taste great and have a lot of the nutrients that is needed for the day.