Balance your diet, balance your health Balance your diet, balance your health

Green Smoothie

Breakfast
2 portions
5 min

Ingredients

1 cup

spinach, chopped

1

pear, cored and chopped

1

medium frozen banana

½ tsp

cinnamon

1½ cups

low fat milk (1%)

1 packet

Carnation Breakfast Essentials® Original Nutritional Drink Mix (Classic French Vanilla flavor)

Directions

  1. Combine all ingredients in a blender until smooth.
  2. Serve immediately.
  3. Enjoy!

Serving suggestion

10oz

Product Used

Nutritional Information

Per serving:
Calories: 250
Fat: 2g
Carbs: 51g
Fiber: 5g
Sugars:   35g 
Protein: 10g

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